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      <title>MASCAC Men's Cross Country Weekly Awards 10/21</title>
      <link>https://www.mascac.com/sports/mxc/2025-26/releases/MXC_POW_10-21</link>
      <description>Paulino Guevara Mateo of Fitchburg State claims the MASCAC Men's Cross Country Runner and Rookie of the Week after finishing first at the Western New England Invitational.</description>
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      <pubDate>Tue, 21 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2025-26/releases/MXC_POW_10-21</guid>
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      <title>MASCAC SA Spotlight: Aaron Corlette, Framingham State Men's Cross Country</title>
      <link>https://www.mascac.com/news/SA_Profile/24-25_SA_Spotlight/Aaron_Corlette_SA_Spotlight</link>
      <description>Each week, the MASCAC highlights an amazing student-athlete from around our conference. This week feature is with Aaron Corlette of Framingham State men's cross country.</description>
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      <pubDate>Thu, 07 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/news/SA_Profile/24-25_SA_Spotlight/Aaron_Corlette_SA_Spotlight</guid>
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      <title>MASCAC Men's Cross Country Weekly Awards 10/22</title>
      <link>https://www.mascac.com/sports/mxc/2024-25/releases/MXC_POW_10-22</link>
      <description>Kevin McBirney of Bridgewater State and Aaron Corlette of Framingham State grab the MASCAC Men's Cross Country Runner and Rookie of the Week.</description>
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      <pubDate>Tue, 22 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2024-25/releases/MXC_POW_10-22</guid>
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      <title>Westfield State's Corcoran Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_11-05-12</link>
      <description>Westfield State senior Brendan Corcoran was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Monday morning after posting a 50th place individual finish in a field of 278 competitors for the Owls at the ECAC Division III Championships</description>
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      <pubDate>Mon, 05 Nov 2012 05:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_11-05-12</guid>
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      <title>Bridgewater State's Wahome Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_10-28-12</link>
      <description>Bridgewater State senior Stephen Wahome was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after taking top individual honors for the conference champion Bears at both the MASCAC and New England Alliance Championships</description>
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      <pubDate>Sun, 28 Oct 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_10-28-12</guid>
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      <title>Bridgewater State Captures Second MASCAC Men's Cross Country Championship In Three Years</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Championships_Summary</link>
      <description>Bridgewater State captured its second Massachusetts State Collegiate Athletic Conference Men&#x2019;s Cross Country title in three seasons with an 11-point victory over defending league champion and host Westfield State in the 42nd Annual MASCAC Championship race that took place Saturday afternoon as part of the 16th Annual New England Alliance Championships at Stanley Park in Westfield, Mass.</description>
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      <pubDate>Sat, 27 Oct 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Championships_Summary</guid>
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      <title>Westfield State Looks To Defend MASCAC Men's Cross Country Title Saturday As Owls Host 42nd Annual Championship Race</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/2012_MASCAC_Championship_Preview</link>
      <description>Westfield State University will be looking to defend its respective crowns when it hosts the 2012 Massachusetts State Collegiate Athletic Conference Cross Country Championships that will take place on Saturday, October 27th at Stanley Park in Westfield, Mass. as part of the 16th Annual New England Alliance Championships</description>
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      <pubDate>Sun, 21 Oct 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/2012_MASCAC_Championship_Preview</guid>
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      <title>Bridgewater State's Phipps Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_10-14-12</link>
      <description>Bridgewater State senior David Phipps was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after recording a 19th place individual finish for the Bears at the Connecticut College Invitational</description>
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      <pubDate>Sun, 14 Oct 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_10-14-12</guid>
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      <title>Bridgewater State's Wahome Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_10-07-12</link>
      <description>Bridgewater State senior Stephen Wahome was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday evening after posting an eighth place individual finish in a field of 430 runners for the Bears at the Westfield State James Earley Invitational</description>
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      <pubDate>Sun, 07 Oct 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_10-07-12</guid>
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      <title>Westfield State's Shea Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_09-30-12</link>
      <description>Westfield State freshman Tim Shea was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after finishing 10th individually for the Owls at the Gordon Pop Crowell Invitational</description>
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      <pubDate>Sun, 30 Sep 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_09-30-12</guid>
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      <title>Fitchburg State's Ouellette Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_09-23-12</link>
      <description>Fitchburg State sophomore Eric Ouellette was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after placing seventh for the Falcons at the Worcester City Meet</description>
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      <pubDate>Sun, 23 Sep 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_09-23-12</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2012-13/photos/ouellette2012head.jpg?max_width=160&amp;max_height=120" />
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      <title>Bridgewater State's Wahome Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_09-16-12</link>
      <description>Bridgewater State senior Stephen Wahome was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday evening after taking top individual honors for the Bears at the UMass Dartmouth Shriners Invitational</description>
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      <pubDate>Sun, 16 Sep 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Runner_Of_Week_09-16-12</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2012-13/photos/wahome_umd_header.jpg?max_width=160&amp;max_height=120" />
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      <title>Bridgewater State's Sukeforth Named As MASCAC Men's Cross Country Co-Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Co-Runner_Of_Week_BSU_09-09-12</link>
      <description>Bridgewater State junior Andy Sukeforth was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Co-Runner of the Week on Sunday evening after posting a runner-up finish for the Bears at the Roger Williams Invitational</description>
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      <pubDate>Sun, 09 Sep 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Co-Runner_Of_Week_BSU_09-09-12</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2012-13/photos/sukeforth.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>MCLA's Cancilla Named As MASCAC Men's Cross Country Co-Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Co-Runner_Of_Week_MCL_09-09-12</link>
      <description>MCLA junior Anthony Cancilla was named as the Massachusets State Collegiate Athletic Conference Men's Cross Country Co-Runner of the Week on Sunday evening after taking top honors for the Trailblazers at the Castleton Spartan Invitational</description>
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      <pubDate>Sun, 09 Sep 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2012-13/releases/MASCAC_Co-Runner_Of_Week_MCL_09-09-12</guid>
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    <item>
      <title>Salem State Named Longo As Head Men's &amp; Women's Cross Country Coach</title>
      <link>https://www.mascac.com/news/12-13_News/Salem_Longo_Appointment</link>
      <description>Sharyn Longo has been hired as the new men's and women's cross country coach at Salem State University. Longo replaces Dennis Floyd, who had coached the Vikings since 2002. Longo, who directed the Endicott College cross country program for the past six seasons, is also the head coach of the Danvers High School winter track team, where she has led the highly successful program since 2004</description>
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      <pubDate>Wed, 22 Aug 2012 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/news/12-13_News/Salem_Longo_Appointment</guid>
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      <title>Westfield State's Mulligan Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_11-06-11</link>
      <description>Westfield State sophomore Brandon Mulligan was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after posting a 48th place finish for the Owls at the ECAC Championships</description>
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      <pubDate>Sun, 06 Nov 2011 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_11-06-11</guid>
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    <item>
      <title>Salem State's Gomes Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_10-29-11</link>
      <description>Salem State senior Alex Gomes was named as the Massachusetts State Collegiate Athletic Conference Runner of the Week on Saturday evening after successfully defending his individual title and earning league Runner of the Year honors for a second straight season for the Vikings at the 41st Annual MASCAC Championships</description>
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      <pubDate>Sat, 29 Oct 2011 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_10-29-11</guid>
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      <title>Bridgewater State Looks To Defend MASCAC Men's Cross Country Title Saturday At New England Alliance Championships</title>
      <link>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Championships_Preview</link>
      <description>Bridgewater State University looks to defend its title in the 2011 Massachusetts State Collegiate Athletic Conference Men's Cross Country Championships that will take place on Saturday, October 29th on the campus of the University of Massachusetts Dartmouth in North Dartmouth, Mass. as part of the 15th Annual New England Alliance Championships</description>
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      <pubDate>Sun, 23 Oct 2011 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Championships_Preview</guid>
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      <title>Salem State's Gomes Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_10-16-11</link>
      <description>Salem State senior Alex Gomes was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after taking top individual honors for the Vikings at the Emmanuel Saints Invitational</description>
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      <pubDate>Sun, 16 Oct 2011 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_10-16-11</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2010-11/photos/Gomes1.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Salem State's Gomes Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_10-09-11</link>
      <description>Salem State senior Alex Gomes was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after taking top individual honors in a field of 306 runners for the Vikings at the 16th Annual Westfield State James Earley Invitational</description>
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      <pubDate>Sun, 09 Oct 2011 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_10-09-11</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2010-11/photos/gomesmascac.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Fitchburg State's Kibler Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_10-02-11</link>
      <description>Fitchburg State senior Chris Kibler was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after posting a seventh place individual finish over an 8K layout for the Falcons at the Bowdoin Invitational</description>
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      <pubDate>Sun, 02 Oct 2011 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_10-02-11</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/images/kibler2009.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Salem State's Gomes Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_09-25-11</link>
      <description>Salem State senior Alex Gomes was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after recording a fifth place individual finish for the Vikings at the 44th Annual Codfish Bowl Invitational</description>
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      <pubDate>Sun, 25 Sep 2011 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_09-25-11</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2010-11/photos/Gomes1.jpg?max_width=160&amp;max_height=120" />
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      <title>Fitchburg State's Kibler Earns Second Straight MASCAC Men's Cross Country Runner Of The Week Accolade</title>
      <link>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_09-18-11</link>
      <description>Fitchburg State senior Chris Kibler was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week for the second straight time on Sunday afternoon after placing 14th individually for the Falcons at the UMass Dartmouth Shriners Invitational</description>
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      <pubDate>Sun, 18 Sep 2011 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Runner_Of_Week_09-18-11</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/images/kibler2009.jpg?max_width=160&amp;max_height=120" />
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      <title>Bridgewater State's Phipps Named As MASCAC Men's Cross Country Co-Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Co-Runner_BSU_09-11-11</link>
      <description>Bridgewater State junior David Phipps was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Co-Runner of the Week on Sunday evening after taking top individual honors for the Bears at the Massachusetts Maritime Travis Fuller Invitational</description>
      <enclosure url="https://www.mascac.com/sports/mxc/2011-12/photos/davidphipps.jpg?max_width=160&amp;max_height=120" length="93" type="image/jpeg" />
      <pubDate>Sun, 11 Sep 2011 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Co-Runner_BSU_09-11-11</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2011-12/photos/davidphipps.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Fitchburg State's Kibler Named As MASCAC Men's Cross Country Co-Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Co-Runner_FIT_09-11-11</link>
      <description>Fitchburg State senior Chris Kibler was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Co-Runner of the Week on Sunday evening after capturing top individual honors for the Falcons at the Fitchburg State Jim Sheehan Memorial</description>
      <enclosure url="https://www.mascac.com/images/kibler2009.jpg?max_width=160&amp;max_height=120" length="73" type="image/jpeg" />
      <pubDate>Sun, 11 Sep 2011 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2011-12/releases/MASCAC_Co-Runner_FIT_09-11-11</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/images/kibler2009.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Salem State's Gomes Secures Sixth MASCAC Men's Cross Country Runner Of The Week Award</title>
      <link>https://www.mascac.com/sports/mxc/2010-11/releases/MASCAC_Runner_Of_Week_10-31-10</link>
      <description>Salem State junior Alex Gomes secured his sixth Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week honor of the season on Sunday morning, as the reigning conference Runner of the Year added the New England Alliance individual championship to his resume for the Vikings over the weekend</description>
      <enclosure url="https://www.mascac.com/sports/mxc/2010-11/photos/Gomes1.jpg?max_width=160&amp;max_height=120" length="88" type="image/jpeg" />
      <pubDate>Sun, 31 Oct 2010 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2010-11/releases/MASCAC_Runner_Of_Week_10-31-10</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2010-11/photos/Gomes1.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Salem State's Gomes Earns Fifth MASCAC Men's Cross Country Runner Of The Week Honor</title>
      <link>https://www.mascac.com/sports/mxc/2010-11/releases/MASCAC_Runner_Of_Week_10-24-10</link>
      <description>Salem State junior Alex Gomes was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week for the fifth time this season on Sunday afternoon after taking top individual honors and the league's Runner of the Year accolade at the 2010 MASCAC Championships</description>
      <enclosure url="https://www.mascac.com/sports/mxc/2010-11/photos/gomesmascac.jpg?max_width=160&amp;max_height=120" length="93" type="image/jpeg" />
      <pubDate>Sun, 24 Oct 2010 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2010-11/releases/MASCAC_Runner_Of_Week_10-24-10</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2010-11/photos/gomesmascac.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Salem State's Gomes Earns Fourth MASCAC Men's Cross Country Runner Of The Week Honor Of Season</title>
      <link>https://www.mascac.com/sports/mxc/2010-11/releases/MASCAC_Runner_Of_Week_10-17-10</link>
      <description>Salem State junior Alex Gomes was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week for the fourth time this season on Sunday afternoon after taking top individual honors for the Vikings at the Emmanuel Saints Invitational</description>
      <enclosure url="https://www.mascac.com/sports/mxc/2010-11/photos/Gomes1.jpg?max_width=160&amp;max_height=120" length="88" type="image/jpeg" />
      <pubDate>Sun, 17 Oct 2010 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2010-11/releases/MASCAC_Runner_Of_Week_10-17-10</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2010-11/photos/Gomes1.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Salem State's Gomes Earns Second Straight Nod As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2010-11/releases/MASCAC_Runner_Of_Week_10-10-10</link>
      <description>Salem State junior Alex Gomes repeated as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after finishing as the individual runner-up in a field of 288 competitors for the Vikings at the Westfield State James Earley Invitational</description>
      <enclosure url="https://www.mascac.com/sports/mxc/2010-11/photos/Gomes.jpg?max_width=160&amp;max_height=120" length="87" type="image/jpeg" />
      <pubDate>Sun, 10 Oct 2010 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2010-11/releases/MASCAC_Runner_Of_Week_10-10-10</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2010-11/photos/Gomes.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Salem State's Gomes Named As MASCAC Men's Cross Country Runner Of The Week</title>
      <link>https://www.mascac.com/sports/mxc/2010-11/releases/MASCAC_Runner_Of_Week_10-03-10</link>
      <description>Salem State junior Alex Gomes was named as the Massachusetts State Collegiate Athletic Conference Men's Cross Country Runner of the Week on Sunday afternoon after taking top individual honors for the Vikings at the Gordon Pop Crowell Invitational</description>
      <enclosure url="https://www.mascac.com/sports/mxc/2010-11/photos/Gomes.jpg?max_width=160&amp;max_height=120" length="87" type="image/jpeg" />
      <pubDate>Sun, 03 Oct 2010 04:00:00 GMT</pubDate>
      <guid>https://www.mascac.com/sports/mxc/2010-11/releases/MASCAC_Runner_Of_Week_10-03-10</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mascac.com/sports/mxc/2010-11/photos/Gomes.jpg?max_width=160&amp;max_height=120" />
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