https://www.mascac.com en-us https://www.mascac.com/sports/wxc/2025-26/releases/WXC_POW_10-21 Naomi Cass of Bridgewater State and Anna Serafini of Worcester State take home the MASCAC Women's Cross Country Runner and Rookie of the Week honors. Tue, 21 Oct 2025 04:00:00 GMT https://www.mascac.com/sports/wxc/2025-26/releases/WXC_POW_10-21 https://www.mascac.com/sports/wxc/2025-26/releases/WXC_POW_10-15 Julianne Kelly of Westfield State and Anna Serafini of Worcester State earn the MASCAC Women's Cross Country Runner and Rookie of the Week awards after competing at the James Earley Invite on Saturday. Wed, 15 Oct 2025 04:00:00 GMT https://www.mascac.com/sports/wxc/2025-26/releases/WXC_POW_10-15 https://www.mascac.com/sports/wxc/2025-26/releases/WXC_POW_10-7 For a second straight week, Naomi Cass and Olivia Pendleton of Bridgewater State grab the MASCAC Women's Cross Country Runner and Rookie of the Week award winners. Tue, 07 Oct 2025 04:00:00 GMT https://www.mascac.com/sports/wxc/2025-26/releases/WXC_POW_10-7 https://www.mascac.com/sports/wxc/2024-25/releases/WXC_POW_10-22 Naomi Cass of Bridgewater State and Grace Avery of Framingham State earn the MASCAC Women's Cross Country Runner and Rookie of the Week after running at their respective meets on Saturday. Tue, 22 Oct 2024 04:00:00 GMT https://www.mascac.com/sports/wxc/2024-25/releases/WXC_POW_10-22 https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_11-05-12 Westfield State senior Carolyn Connolly was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Monday morning after posting a 78th place individual finish in a field of 284 competitors for the Owls at the ECAC Division III Championships Mon, 05 Nov 2012 05:00:00 GMT https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_11-05-12 https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_10-28-12 Bridgewater State senior Molly Rouillard was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after capturing her third straight conference individual crown as well as taking top honors in the New England Alliance race for the Bears at the MASCAC Championships Sun, 28 Oct 2012 04:00:00 GMT https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_10-28-12 https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Championships_Summary Host Westfield State claimed its ninth straight Massachusetts State Collegiate Athletic Conference Women’s Cross Country title with a 30-point victory over runner-up Worcester State in the 28th Annual MASCAC Championship race that took place Saturday afternoon as part of the 16th Annual New England Alliance Championships at Stanley Park in Westfield, Mass. Sat, 27 Oct 2012 04:00:00 GMT https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Championships_Summary https://www.mascac.com/sports/wxc/2012-13/releases/2012_MASCAC_Championship_Preview Westfield State University will be looking to defend its respective crowns when it hosts the 2012 Massachusetts State Collegiate Athletic Conference Cross Country Championships that will take place on Saturday, October 27th at Stanley Park in Westfield, Mass. as part of the 16th Annual New England Alliance Championships Sun, 21 Oct 2012 04:00:00 GMT https://www.mascac.com/sports/wxc/2012-13/releases/2012_MASCAC_Championship_Preview https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_10-14-12 Bridgewater State senior Molly Rouillard earned her second straight nod as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after capturing her third individual crown of the season in taking top honors for the Bears at the Connecticut College Invitational Sun, 14 Oct 2012 04:00:00 GMT https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_10-14-12 https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_10-07-12 Bridgewater State senior Molly Rouillard was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday evening after posting a third place individual finish in a field of 453 runners for the Bears at the Westfield State James Earley Invitational Sun, 07 Oct 2012 04:00:00 GMT https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_10-07-12 https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_09-30-12 Westfield State sophomore Amy Trainque was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after posting a fifth place individual finish for the Owls at the Gordon Pop Crowell Invitational Sun, 30 Sep 2012 04:00:00 GMT https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_09-30-12 https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_09-23-12 Worcester State senior Erin Donohue was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after finishing seventh for the Lancers at the Worcester City Meet Sun, 23 Sep 2012 04:00:00 GMT https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_09-23-12 https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_09-16-12 Westfield State sophomore Amy Trainque was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday evening after recording a 24th place individual finish for the Owls at the UMass Dartmouth Shriners Invitational Sun, 16 Sep 2012 04:00:00 GMT https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_09-16-12 https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_09-09-12 Bridgewater State senior Molly Rouillard was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after taking top honors for the Bears at the Roger Williams Invitational Sun, 09 Sep 2012 04:00:00 GMT https://www.mascac.com/sports/wxc/2012-13/releases/MASCAC_Runner_Of_Week_09-09-12 https://www.mascac.com/news/12-13_News/Salem_Longo_Appointment Sharyn Longo has been hired as the new men's and women's cross country coach at Salem State University. Longo replaces Dennis Floyd, who had coached the Vikings since 2002. Longo, who directed the Endicott College cross country program for the past six seasons, is also the head coach of the Danvers High School winter track team, where she has led the highly successful program since 2004 Wed, 22 Aug 2012 04:00:00 GMT https://www.mascac.com/news/12-13_News/Salem_Longo_Appointment https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_11-06-11 Westfield State sophomore Kristina Duplisea was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after posting a 109th place individual finish for the Owls among 276 competitors at the ECAC Championships Sun, 06 Nov 2011 04:00:00 GMT https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_11-06-11 https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_10-29-11 Bridgewater State junior Molly Rouillard was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Saturday evening after successfully defending her title and earning conference Runner of the Year honors for a second straight season for the Bears at the 27th Annual MASCAC Championships Sat, 29 Oct 2011 04:00:00 GMT https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_10-29-11 https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Championships_Preview Westfield State University seeks its eighth straight crown in the 2011 Massachusetts State Collegiate Athletic Conference Women's Cross Country Championships that will take place on Saturday, October 29th on the campus of the University of Massachusetts Dartmouth in North Dartmouth, Mass. as part of the 15th Annual New England Alliance Championships Sun, 23 Oct 2011 04:00:00 GMT https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Championships_Preview https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Co-Runner_BSU_10-16-11 Bridgewater State junior Molly Rouillard was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Co-Runner of the Week on Sunday afternoon after placing 19th individually over a 6K layout for the Bears at the Connecticut College Invitational Sun, 16 Oct 2011 04:00:00 GMT https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Co-Runner_BSU_10-16-11 https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Co-Runner_WES_10-16-11 Westfield State freshman Amy Trainque was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Co-Runner of the Week on Sunday afternoon after taking top individual honors for the Owls at the 5K Western New England Invitational Sun, 16 Oct 2011 04:00:00 GMT https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Co-Runner_WES_10-16-11 https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_10-09-11 Bridgewater State junior Molly Rouillard was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after taking top individual honors in a field of 354 runners for the Bears at the 16th Annual Westfield State James Earley Invitational Sun, 09 Oct 2011 04:00:00 GMT https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_10-09-11 https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_10-02-11 Westfield State freshman Amy Trainque was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after posting a sixth place individual finish over a 6K layout for the Owls at the Bowdoin Invitational Sun, 02 Oct 2011 04:00:00 GMT https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_10-02-11 https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_09-25-11 Bridgewater State junior Molly Rouillard earned her third straight nod as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after posting a 15th place individual finish for the Bears at the 32nd Annual Codfish Bowl Invitational Sun, 25 Sep 2011 04:00:00 GMT https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_09-25-11 https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_09-18-11 Bridgewater State senior Molly Rouillard earned her second straight nod as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after posting a sixth place individual finish for the Bears at the UMass Dartmouth Shriners Invitational Sun, 18 Sep 2011 04:00:00 GMT https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_09-18-11 https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_09-11-11 Bridgewater State senior Molly Rouillard was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday evening after taking top individual honors for the Bears at the Massachusetts Maritime Travis Fuller Invitational Sun, 11 Sep 2011 04:00:00 GMT https://www.mascac.com/sports/wxc/2011-12/releases/MASCAC_Runner_Of_Week_09-11-11 https://www.mascac.com/sports/wxc/2010-11/releases/MASCAC_Runner_Of_Week_10-31-10 Bridgewater State junior Molly Rouillard captured her fifth Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week award on Sunday morning, as the reigning conference individual champion placed seventh for the Bears at the New England Alliance Championships Sun, 31 Oct 2010 04:00:00 GMT https://www.mascac.com/sports/wxc/2010-11/releases/MASCAC_Runner_Of_Week_10-31-10 https://www.mascac.com/sports/wxc/2010-11/releases/MASCAC_Runner_Of_Week_10-24-10 Bridgewater State junior Molly Rouillard earned her fourth Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week accolade of the season on Sunday afternoon after taking top individual honors and the nod as the league's Runner and Rookie of the Year at the 2010 MASCAC Championships Sun, 24 Oct 2010 04:00:00 GMT https://www.mascac.com/sports/wxc/2010-11/releases/MASCAC_Runner_Of_Week_10-24-10 https://www.mascac.com/sports/wxc/2010-11/releases/MASCAC_Runner_Of_Week_10-17-10 Salem State senior Taylor Krajewski was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after posting a 16th place individual finish for the Vikings at the Emmanuel Saints Invitational Sun, 17 Oct 2010 04:00:00 GMT https://www.mascac.com/sports/wxc/2010-11/releases/MASCAC_Runner_Of_Week_10-17-10 https://www.mascac.com/sports/wxc/2010-11/releases/MASCAC_Runner_Of_Week_10-10-10 Bridgewater State junior Molly Rouillard was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after finishing fifth individually in a field of 311 competitors for the Bears at the Westfield State James Earley Invitational Sun, 10 Oct 2010 04:00:00 GMT https://www.mascac.com/sports/wxc/2010-11/releases/MASCAC_Runner_Of_Week_10-10-10 https://www.mascac.com/sports/wxc/2010-11/releases/MASCAC_Runner_Of_Week_10-03-10 Westfield State senior Rachel Dionne was named as the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Week on Sunday afternoon after recording a seventh place finish for the Owls at the Gordon Pop Crowell Invitational Sun, 03 Oct 2010 04:00:00 GMT https://www.mascac.com/sports/wxc/2010-11/releases/MASCAC_Runner_Of_Week_10-03-10